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beginner-yoga-video

The official runner's yoga instructional program - a multi-media, step-by-step home-study program of yoga for runners and other athletes.

byRandy •20:25

Click here for more images My name is Van Clayton Powel and I’ve taught yoga to thousands of people. From Olympic Champions and Coaches, to grandparents with back problems. And over the years I noticed something: As great as yo…

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